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100 Motivational Yoga Captions for Instagram

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Welcome to the ultimate collection of Yoga captions for Instagram. Struggling to encapsulate your tranquil moments in words? Feel free to choose from these Yoga quotes for Instagram!

Yoga is cherished by many, as it provides the ideal balance between body, mind, and spirit. Whether you like to unwind, explore the depths of your consciousness, perfect your asanas, or just enjoy tranquillity, Yoga is your go-to practice.

If you’ve taken some remarkable snapshots of your Yoga journey, you require the perfect caption to encapsulate the moment. Simply navigate this compilation and pick your favorite!

For those with a sharp wit, we’ve got a section of Yoga puns at the end of this article. Share your Yoga experience perfectly, one Instagram post at a time!

Yoga Captions for Instagram

Yoga Captions for Instagram
  • Twisted but grounded.
  • Inhale the future, exhale the past.
  • Just flowing.
  • Roll out the mat, roll away the worries.
  • Your body is your temple, so treat it well.
  • Yoga is the journey, not the destination.
  • Finding my balance, both on and off the mat.
  • ​​The pose begins when you want to leave it.
  • The mat is my happy place.
  • Be kind to yourself.
Yoga Captions
  • Namaste.
  • Sun salutations before daily frustrations.
  • You are exactly where you are supposed to be.
  • ​​Tree pose: Rooted to the earth, reaching for the sky.
  • Stretching my way into serenity.
  • Twisting into the weekend like…
  • Exhale negativity.
  • Your peace is sacred.
  • Yoga is nature. I am nature.
  • Your vibe attracts your tribe.

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Yoga Instagram Captions
  • Finding my zen one pose at a time.
  • One of the greatest things you can do for yourself is let go.
  • Yoga: because punching people is frowned upon.
  • Practicing yoga any time, any place. 
  • Take care of yourself today.
  • Fully present. 
  • Peace comes from within, and so does a good yoga pose.
  • The only bad yoga class is the one you didn’t do.
  • Let discipline transform into devotion and your life will be a sacred ritual.
  • Falling out of a yoga pose means you’re human; getting back into it means you’re a yogi.
Yoga Pants Captions
  • Bend, don’t break
  • Yoga: My journey to inner peace.
  • I am a warrior. 
  • Yoga every day keeps the stress away.
  • Breathe in peace, breathe out stress.
  • Yoga is not about self–improvement, it’s about self–acceptance.
  • Health is wealth.
  • The mat, my home.
  • Whatever your mind can conceive and believe, it can achieve.
  • Pushing my limits.
Yoga Insta Captions
  • Enjoy where you are now.
  • I got 99 problems but I’m going to yoga to ignore them all.
  • Start each day with a grateful heart.
  • Quiet the mind, and the soul will speak.
  • Balancing between the mind, body, and spirit.
  • Yoga vibes, positive tribe.
  • Practice.
  • Imperfectly perfect.
  • Making every moment matter.
  • Finding inner peace one pose at a time.
  • Unroll the mat, and unroll your worries.

Yoga Quotes for Instagram

Yoga Quotes for Instagram
  • “Yoga doesn’t take time, it gives time.” – Ganga White
  • “Your body hears everything your mind says.” – Naomi Judd
  • “Life is a balance of holding on and letting go.” – Rumi
  • “Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi
  • “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” – B.K.S. Iyengar
  • “Yoga is almost like music in a way; there’s no end to it.” – Sting
  • “A positive atmosphere nurtures a positive attitude, which is required to take positive action.” – Richard M. DeVos
  • “You cannot have a positive life and a negative mind.” – Joyce Meyer
  • “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” – Patanjali
  • “Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work.“ – Joshua Osenga

Next: Good Morning Captions for Instagram

Yoga Quotes
  • “Everything in life… has to have balance.” – Donna Karan
  • “Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun.” – Paramahansa Yogananda
  • “In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
  • “Balance is the perfect state of still water. Let that be our model. It remains quiet within and is not disturbed on the surface.” – Confucius
  • “Believe you can and you’re halfway there.” – Teddy Roosevelt
  • “The soul becomes dyed with the color of its thoughts.” – Marcus Aurelius
  • “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar
  • “The body always leads us home . . . if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” – Pat Ogden
  • “If you are positive, you’ll see opportunities instead of obstacles.” – Widad Akrawi
  • “Change your thoughts and you change your world.” – Norman Vincent Peale
Yoga Instagram Quotes
  • “Yoga is not about touching your toes, it’s about what you learn on the way down.” – Jigar Gor
  • “As a longtime practitioner of yoga and a person who’s been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it’s stretching is if you haven’t done it, or that you haven’t done it rigorously for a long period of time.” –  Joe Rogan
  • Finding peace in different shapes.
  • Do things that challenge you.
  • Soul full of sunshine.
  • Pushing my limits.
  • Yoga is my therapy.
  • Quiet your mind. Free your body.
  • Yoga is the journey of the self, through the self, to the self.
  • In the flow.
Quotes About Yoga
  • “I move, therefore I am.” – Haruki Murakami
  • Yogi in progress, please be patient.
  • This is my yoga glow.
  • There is no separation between mind and body.
  • Just like a tree, I stand tall and rooted in positivity.
  • When in doubt, yoga it out.
  • We rise by lifting others
  • Feeling the burn and the zen simultaneously.
  • Yoga is not a workout; it’s a work–in.
  • The human body can do some amazing things. 
  • Positively charged and yoga powered.

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Yoga Puns for Instagram

Yoga Puns for Instagram
  • Namast’ay in this pose for a while.
  • Getting my ‘Om’ on.
  • My yoga pants have never been to yoga, but they’re very supportive.
  • You can’t spell ‘yoga’ without ‘go’.
  • When in doubt, yoga it out.
  • Yoga – because some questions cannot be answered by Google.
  • Yoga: The best way to fake a nap.
  • Yoga pants are my spirit animal.
  • If yoga was easy, they’d call it football.
  • Yoga class? I thought you said pour a glass.
Image of Iain The Founder Of The Road Trip Expert

Iain Salter

Founder & Editor of The Road Trip Expert

Iain founded The Road Trip Expert in 2019 and continues to manage the website to this day. The inspiration to start the blog came during an extensive road trip around Europe with two friends that spanned several months and involved over 25,000km of driving. He first developed a passion for backpacking in 2014 and has had the pleasure of exploring over 60 countries.